Case study · Sustainable physique
Ben Wright
Fat loss, muscle, and a physique that holds.
“I can’t recommend him highly enough. Not all coaches are equal in their knowledge and ability to share it.”
Ben has worked with Greg across multiple transformation phases — losing fat, building muscle, and maintaining his goal physique.
Greg gave him a structure for training and diet that fitted a busy lifestyle while educating him at the same time. Running a business with two children meant the plan had to work for him, not against him.
Greg practices what he preaches — and that integrity mattered as much as the programming.



